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Top Round Steak

Top Round steak Lean Cut

ALSO KNOWN AS:

  • London Broil
  • Top Round Steak (Center Cut)

RECOMMENDED COOKING METHODS:

This is an economical, full-flavored steak with an excellent nutrition profile. Marinate in a tenderizing marinade before cooking and cook only to medium rare (145°F) doneness. This steak also meets government guidelines for lean.

NUTRITIONALS:

Nutrition information per 3-ounce cooked serving: 157 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 27 g protein; 0.4 mg vitamin B6; 1.5 mcg vitamin B12; 2.3 mg iron; 4.7 mg zinc.
RECIPE RESULTS top round steak Results 1 - 9 of about 29 (0.028 seconds)
Lean Cut
Total recipe time: 40 to 45 minutes
Makes 4 servings
Lean Cut
Total recipe time: 50 minutes
Makes 4 servings
Lean Cut
Total recipe time: 45 to 50 minutes
Makes 4 servings
Lean Cut30 Minutes or Less
Total recipe time: 30 minutes
Makes 4 servings
Lean Cut
Total recipe time: 25 to 30 minutes
Makes 4 servings
Lean Cut
Total recipe time: 30 to 35 minutes
Makes 4 servings
 
Total recipe time: 35 minutes
Makes 6 servings
Lean Cut30 Minutes or Less
Total recipe time: 30 minutes
Makes 12 skewers