Welcome to the
Interactive Butcher Counter

Explore a Variety of Cuts

BEEF CHUCK 7 BONE POT ROAST BONE IN RAW

7-Bone Chuck roast

ALSO KNOWN AS:

  • 7-Bone pot roast
  • 7-Bone roast
  • Center Cut Pot Roast
  • Chuck Roast Center Cut

RECOMMENDED COOKING METHODS:

This pot roast is moist, juicy and has a robust beefy flavor. The pot roast takes its name from its distinctive blade bone, roughly shaped like the number seven.

NUTRITIONALS:

Nutrition information per 3-ounce cooked serving: 215 calories; 11 g fat (4 g saturated fat; 5 g monounsaturated fat); 26 g protein; 0.3 mg vitamin B6; 2.1 mcg vitamin B12; 3.1 mg iron; 8.7 mg zinc.
RECIPE RESULTS 7-bone chuck roast Results 1 - 2 of about 2 (0.021 seconds)
 
Total recipe time: 2-3/4 to 3 hours
Makes 6 servings
Lean Cut
Total recipe time: 3 to 3-1/4 hours
Makes 6 servings