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Ground Beef 75% RAW

Ground Beef (70% lean)

RECOMMENDED COOKING METHODS:

Not less than 70% lean (usually a 73/27 or 75/25 lean-to-fat ratio). Used for burgers and in recipes calling for browning (crumbles) and pouring off drippings, such as chili, tacos and spaghetti sauce. When properly cooked, it is moist and juicy.

NUTRITIONALS:

Nutrition information per 3-ounce cooked serving: 217 calories; 14 g fat (6 g saturated fat; 7 g monounsaturated fat); 21 g protein; 0.3 mg vitamin B6; 2.3 mcg vitamin B12; 2.0 mg iron; 5.1 mg zinc.
RECIPE RESULTS ground beef (70% lean) Results 1 - 9 of about 13 (0.024 seconds)
30 Minutes or Less
Total recipe time: 20 to 25 minutes
Makes 4 servings
Lean Cut
Total recipe time: 25 to 30 minutes
Makes 4 servings.
 
Total recipe time: Tiempo total de preparación: 40 minutos
Sirve 4 porciones
30 Minutes or Less
Total recipe time: 25 to 30 minutes
Makes 4 servings
 
Total recipe time: 25 to 30 minutes
Makes 4 servings
 
Total recipe time: 35 minutes
Makes 4 servings
 
Total recipe time: 40 minutes
Makes 4 servings
 
Total recipe time: 45 to 50 minutes
Makes 4 servings
 
Total recipe time: 15 to 20 minutes
Makes 2-1/2 cups crumbles