Nutrition information per serving, using 85% lean ground beef: 587 calories; 31 g fat; 155 mg cholesterol; 1677 mg sodium; 34 g carbohydrate; 41 g protein; 6.8 mg niacin; 0.4 mg vitamin B6; 2.4 mcg vitamin B12; 5.6 mg iron; 7 mg zinc.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.