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Sloppy Joe Bake

Recipe

Nutritional Info

Reviews (3)

Total recipe time: 1 hour 10 minutes Makes 6 servings

Ingredients

1-1/2 pounds ground beef (80% to 85% lean)
1 large yellow onion, chopped (1-1/2 to 2 cups)
2 cans (14-1/2 to 16 ounces each) sloppy Joe sauce
3 cups uncooked rotini
1/2 cup water
1 cup shredded Cheddar cheese
Sliced green onions (optional)

Instructions

Heat oven to 350°F. Heat large nonstick skillet over medium heat until hot. Add ground beef and yellow onion; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings. Stir in sloppy Joe sauce, rotini and water.
Spray 13 x 9-inch glass baking dish with nonstick cooking spray. Spoon beef mixture into dish; cover with aluminum foil. Bake in 350°F oven 35 to 40 minutes or until pasta is tender. Uncover; sprinkle with cheese. Continue baking, uncovered, 5 minutes or until cheese is melted.
Let stand 5 minutes before serving. Garnish with green onions, if desired.

Nutritional Information Per Serving

Nutrition information per serving: 542 calories; 22 g fat (1 g saturated fat; 9 g monounsaturated fat); 95 mg cholesterol; 1014 mg sodium; 47 g carbohydrate; 3.5 g fiber; 35 g protein; 7.7 mg niacin; 0.5 mg vitamin B₆; 2.7 mcg vitamin B₁₂; 16.9 mg iron; 47.6 mcg selenium; 6.4 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B₆, vitamin B₁₂, iron, selenium and zinc; and a good source of fiber.

Cook's Notes

Reviews

	Reviewed by Anonymous on 7/18/10 Really good, but needed an additional 1/2 C water to get the pasta tender...45 min. total bkg time. Loved that it went together so fast.

	Reviewed by wilsongayle on 5/22/10 my family and friends enjoyed this easy to make meal!!

	Reviewed by sissymae on 11/21/09 This is really good, however,I make my own sloppy-joe sauce, and I prefer it without the pasta.