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Bbq Beef Skillet with Cornbread

Recipe

Nutritional Info

Reviews (2)

Total recipe time: 1-1/2 hours to 2 hours Makes 4 servings

Ingredients

2 beef bottom round steaks, cut 1 inch thick (about 1-1/2 pounds)
1 cup barbecue sauce
1/4 cup water
1 large onion, cut crosswise into 1/2-inch thick slices
Cornbread or corn muffins

Instructions

Combine barbecue sauce with water. Pour barbecue sauce mixture in large skillet. Add steaks. Separate onions into rings and add to skillet.
Bring barbecue mixture to a boil. Reduce heat; cover tightly and simmer 1-1/4 to 1-3/4 hours or until beef is fork-tender.
Remove steaks; keep warm. Increase heat and bring mixture to a boil. Cook, uncovered, 5 minutes or until thickened, stirring frequently.
Carve steaks into thin slices. Serve with sauce and cornbread.

Nutritional Information Per Serving

Nutrition information per serving: 218 calories; 7 g fat (2 g saturated fat; 3 g monounsaturated fat); 72 mg cholesterol; 546 mg sodium; 12 g carbohydrate; 1.3 g fiber; 28 g protein; 5.4 mg niacin; 0.5 mg vitamin B₆; 1.5 mcg vitamin B₁₂; 2.9 mg iron; 31.3 mcg selenium; 4.8 mg zinc.

This recipe is an excellent source of protein, niacin, vitaminB₆, vitaminB₁₂, selenium and zinc; and a good source of iron.

Cook's Notes

Reviews

	Reviewed by Anonymous on 9/14/12 This recipe was great tender different meal for my family glad it was on the packet of meat at Giant Eagle and I was able to follow it with simple ingredients already in the house. Along with a simple cornbread recipe perfect match!

	Reviewed by Anonymous on 5/08/12 I have had a version of this recipe for many years....I use corn muffins and add a nice cole slaw to the side or stack muffin, bbq beef, and slaw for a fun and yummmy meal!!!