Nutrition information per serving using thick pizza crust: 589 calories; 24 g fat (9 g saturated fat; 7 g monounsaturated fat); 83 mg cholesterol; 173 mg sodium; 6 g carbohydrate; 4.6 g fiber; 35 g protein; 5 mg niacin; 0.4 mg vitamin B6; 2.4 mcg vitamin B12; 5.3 mg iron; 18.5 mcg selenium; 5.4 mg zinc.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.
Nutrition information per serving using thin pizza crust: 607 calories; 25 g fat (9 g saturated fat; 7 g monounsaturated fat); 83 mg cholesterol; 1768 mg sodium; 61 g carbohydrate; 4.4 g fiber; 35 g protein; 5 mg niacin; 0.4 mg vitamin B6; 2.4 mcg vitamin B12; 5.6 mg iron; 18.5 mcg selenium; 5.4 mg zinc.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.