MEDITERRANEAN BRAISED BEEF

Mediterranean Braised Beef  --
Lean Cut
  • Total Recipe Time: 2-1/2 to 3-1/4 hours
  • Makes 6 to 8 servings

INGREDIENTS

  1. 1 beef Shoulder Roast Boneless (2-1/2 to 3 pounds)
  2. 1/4 cup all-purpose flour
  3. 2 tablespoons olive oil
  4. 1/4 cup balsamic vinegar
  5. 2 small onions, halved, sliced
  6. 4 medium shallots, sliced
  7. 1/4 cup chopped pitted dates
  8. 1/2 teaspoon salt
  9. 1/4 to 1/2 teaspoon black pepper

INSTRUCTIONS FOR MEDITERRANEAN BRAISED BEEF

  1. Heat oven to 325°F. Lightly coat beef pot roast with flour. Heat oil in Dutch oven over medium heat until hot. Brown pot roast; remove.
  2. Add 1-1/2 cups water and vinegar to Dutch oven; cook and stir until brown bits attached to pan are dissolved. Return pot roast. Add onions, shallots, dates, salt and pepper; bring to a boil. Cover tightly and cook in 325°F oven 2-1/4 to 3-1/4 hours or until pot roast is fork-tender. Remove pot roast; keep warm.
  3. Cook liquid and vegetables over medium-high heat to desired consistency. Carve pot roast. Serve with sauce.
Comments (1)
Usage Guidelines.

carmen73

YUM