Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 330 Calories; 180 Calories from fat; 20g Total Fat (10 g Saturated Fat; 8 g Monounsaturated Fat;) 66 mg Cholesterol; 913 mg Sodium; 10 g Total Carbohydrate; 2 g Dietary Fiber; 27 g Protein; 4.5 mg Iron; 4.4 mg NE Niacin; 0.4 mg Vitamin B6; 3.1 mcg Vitamin B12; 3.8 mg Zinc; 13.5 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.