Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1/8 of recipe: 256 Calories; 99 Calories from fat; 11g Total Fat (5 g Saturated Fat; 4 g Monounsaturated Fat;) 83 mg Cholesterol; 768 mg Sodium; 3 g Total Carbohydrate; 0.5 g Dietary Fiber; 32 g Protein; 2.5 mg Iron; 9.1 mg NE Niacin; 0.7 mg Vitamin B6; 1.8 mcg Vitamin B12; 5.7 mg Zinc; 37.3 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.