Grilled Porterhouse Steaks with Garlic-Herb Peppercorn Crust

INSTRUCTIONS

Combine seasoning ingredients in small bowl; press evenly onto beef steaks.
Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
Remove bones from steaks; carve into slices. Season with 1 teaspoon peppercorns and salt, as desired.

STEP BY STEP INSTRUCTIONS

STEP 1

Combine seasoning ingredients in small bowl; press evenly onto beef steaks.

STEP 2

Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

STEP 3

Remove bones from steaks; carve into slices. Season with 1 teaspoon peppercorns and salt, as desired.

Shopping List

2 beef Porterhouse or T-Bone Steaks, cut 1 inch thick (about 1 pound each)
1 teaspoon coarsely ground mixed peppercorns (black, white, green and pink)
Salt
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh thyme
5 cloves garlic, minced
2 teaspoons coarsely ground mixed peppercorns (black, white, green and pink)

NUTRITIONAL INFORMATION

Nutrition information per serving: 226 calories; 10 g fat (4 g saturated fat; 5 g monounsaturated fat); 61 mg cholesterol; 108 mg sodium; 2 g carbohydrate; 0.6 g fiber; 29 g protein; 5.0 mg niacin; 0.5 mg vitamin B₆; 2.4 mcg vitamin B₁₂; 4.4 mg iron; 11.2 mcg selenium; 5.5 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B₆, vitamin B₁₂, iron and zinc; and a good source of selenium.