Nutrition information per serving: 784 calories; 27 g fat; 13 mg cholesterol; 1582 mg sodium; 63 g carbohydrate; 54 g protein; 8.3 mg niacin; 0.6 mg vitamin B6; 4.2 mcg vitamin B12; 6.8 mg iron; 11.6 mg zinc.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.