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Buffalo-Style Beef Tacos

>>
Buffalo-Style Beef Tacos Total recipe time: 25 to 30 minutes Makes 4 servings

Ingredients

  1. 1 pound Ground Beef (95% lean)
  2. 1/4 cup cayenne pepper sauce for Buffalo wings
  3. 8 taco shells
  4. 1 cup thinly sliced lettuce
  5. 1/4 cup reduced fat or regular prepared blue cheese dressing
  6. 1/2 cup shredded carrot
  7. 1/3 cup chopped celery
  8. 2 tablespoons chopped fresh cilantro
  9. Carrot and celery sticks or cilantro sprigs (optional)

Instructions

  1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into small crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings. Return to skillet; stir in pepper sauce. Cook and stir 1 minute or until heated through.
  2. Meanwhile, heat taco shells according to package directions.
  3. Evenly spoon beef mixture into taco shells. Add lettuce; drizzle with dressing. Top evenly with carrot, celery and cilantro. Garnish with carrot and celery sticks or cilantro sprigs, if desired.

Nutritional Information Per Serving

Buffalo-Style Beef Tacos

Nutrition information per serving: 297 calories; 12 g fat (4 g saturated fat; 3 g monounsaturated fat); 76 mg cholesterol; 689 mg sodium; 19 g carbohydrate; 1.7 g fiber; 27 g protein; 6.4 mg niacin; 0.4 mg vitamin B6; 2.3 mcg vitamin B12; 2.9 mg iron; 18 mcg selenium; 6.1 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.

Cook's Notes

Buffalo-Style Beef Tacos

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