
Family favorite tacos get a flavor update with hot pepper sauce, blue cheese, celery and carrots.
The Beef. It’s What’s For Dinner. culinary center is your go-to destination for all things beef. Our in-house chefs and culinary team create original recipes that showcase beef and make it approachable and delicious. Give one a try—you’ll love what’s cooking!
Family favorite tacos get a flavor update with hot pepper sauce, blue cheese, celery and carrots.
Use a potato masher to break up Ground Beef into small crumbles while browning.
Use a potato masher to break up Ground Beef into small crumbles while browning.
0 % *
0 % DV **
0 % DV
0 % DV
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving using 93% lean ground beef: 326 Calories; 135 Calories from fat; 15g Total Fat (5.6 g Saturated Fat; 0.2 g Trans Fat; 2.2 g Polyunsaturated Fat; 5.5 g Monounsaturated Fat;) 84 mg Cholesterol; 315 mg Sodium; 19 g Total Carbohydrate; 2.3 g Dietary Fiber; 1.8 g Total Sugars; 28 g Protein; 0.3 g Added Sugars; 61.2 mg Calcium; 3.6 mg Iron; 569 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 6.9 mg NE Niacin; 0.5 mg Vitamin B6; 2.8 mcg Vitamin B12; 303 mg Phosphorus; 6.9 mg Zinc; 22.5 mcg Selenium; 107.1 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, Riboflavin, and Choline.
0 % *
0 % DV **
0 % DV
0 % DV
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving using 80% lean ground beef, 1/4 recipe: 358 Calories; 181.8 Calories from fat; 20.2g Total Fat (7.3 g Saturated Fat; 0.6 g Trans Fat; 2.2 g Polyunsaturated Fat; 8 g Monounsaturated Fat;) 68 mg Cholesterol; 312 mg Sodium; 19 g Total Carbohydrate; 2.3 g Dietary Fiber; 1.8 g Total Sugars; 23.4 g Protein; 0.3 g Added Sugars; 71.5 mg Calcium; 2.9 mg Iron; 487 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 7 mg NE Niacin; 0.4 mg Vitamin B6; 2.2 mcg Vitamin B12; 254 mg Phosphorus; 5.4 mg Zinc; 18 mcg Selenium; 77.5 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Iron, Potassium, Riboflavin, and Choline.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
Butcher Counter
