Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving (1/6 of recipe): : 332 Calories; 99 Calories from fat; 11g Total Fat (3 g Saturated Fat; 4 g Monounsaturated Fat;) 120 mg Cholesterol; 168 mg Sodium; 1 g Total Carbohydrate; 0.1 g Dietary Fiber; 53 g Protein; 4.9 mg Iron; 9.6 mg NE Niacin; 0.7 mg Vitamin B6; 2.9 mcg Vitamin B12; 9.3 mg Zinc; 60.8 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.