Nutrition information per serving, using top sirloin steak: 341 calories; 12 g fat (3 g saturated fat; 7 g monounsaturated fat); 49 mg cholesterol; 61 mg sodium; 26 g carbohydrate; 2.5 g fiber; 31 g protein; 9.5 mg niacin; 0.7 mg vitamin B6; 1.5 mcg vitamin B12; 3.4 mg iron; 30.9 mcg selenium; 5.4 mg zinc.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of fiber and iron.