Beef Pupusas & Curtido Slaw

A fresh  marinade gives Flank Steak flavorful tenderness before it's sliced to serve atop papusas with a crunchy slaw with tropical fruit.

  • 1 hr
    10 min
  • 6
    SERVINGS
  • 540
    Cal
  • 34 g
    Protein

Ingredients & Cooking

Ingredients:

  • 1-1/2 pounds beef Flank Steak
  • 1/4 cup fresh cilantro, chopped (optional)
Marinade:
  • 3/4 cup fresh cilantro, chopped
  • 1/2 cup chopped fresh mango
  • 1/2 cup chopped fresh pineapple
  • 1/3 cup fresh lime juice
  • 1/3 cup olive oil
  • 2 tablespoons achiote paste
  • 2 cloves garlic, chopped
  • 1/4 teaspoon pepper
Slaw:
  • 1 package (16 ounces) coleslaw mix (about 7-1/2 cups)
  • 1 small red onion, thinly sliced
  • 1-1/2 cups chopped fresh mangoes
  • 1-1/2 cups chopped fresh pineapple
Pupusas:
  • 2 cups instant corn masa
  • 1-3/4 cups water
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded Monterey Jack cheese

Cooking:

  1. Place Marinade ingredients in food processor or blender container. Cover; process until almost smooth. Cover and refrigerate 3/4 cup for dressing; cover and refrigerate. Place beef steak and remaining marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  2. Cook's Tip: Achiote or annatto seed paste is a popular seasoning in Mexican and Central American dishes. Made from ground annatto seeds, spices and garlic, achiote paste is available at Hispanic markets and specialty Internet food stores and some large supermarkets.
  3. Combine Slaw ingredients and reserved 3/4 cup marinade in large bowl; toss to coat. Season with salt, as desired. Cover and refrigerate until ready to serve.
  4. Cook's Tip: One jar (24 ounces) mango slices, drained and chopped, may be substituted for 2 cups chopped fresh mangoes.

    One can (20 ounces) pineapple chunks, drained, may be substituted for 2 cups chopped fresh pineapple.
  5. Prepare Pupusas. Combine corn masa, 1-1/2 cups water, salt and pepper in large bowl until soft dough forms. Gradually add more water, if necessary. Divide dough into 6 equal balls. Make indentation in center of each ball; fill with about 2-1/2 tablespoons cheese. Push dough up and around cheese to completely enclose. Flatten balls with hands or rolling pin into  6-inch discs, making sure dough stays sealed. Cover with damp paper towels until ready to cook. Spray large skillet or griddle with nonstick cooking spray; heat over medium-high heat until hot. Place pupusas in skillet in batches; cook 2 to 4 minutes or until lightly browned, turning once. Keep warm.
  6. Meanwhile, remove steak from marinade; discard marinade. Place steak on rack of broiler pan so surface of beef is 2 to 3 inches from heat. Broil 13 to 18 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. Remove; let stand 5 to 10 minutes. Carve steak across the grain into thin slices. Season with salt, as desired.
  7. Place 1 pupusa on each serving plate. Top with slaw and beef. Garnish with cilantro, if desired.

Safe Handling Tips

Nutrition Information

Butcher Counter

Flank Steak Flank Primal

Lean and boneless with lots of intense beef flavor. Best when marinated and grilled or sliced thin and stir-fried.
Beef Checkoff

shot_3_openmeatcase_4089.jpg

beef faq's

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

Learn More

PIC_Bear_Valley_Ranch_008.jpg

rethink the ranch

Much has changed since the days of cowboys, cattle drives and the Old West. Today, it's more about drones, apps and computers. Join us as we travel across the country talking to real, modern ranchers.

Learn More

shot_10_momcooking_primavera_2446.jpg

cooking lessons

Curious about the best way to braise a roast? Want to know how to make a delicious stir-fry or perfectly brown Ground Beef? Our cooking lessons have everything that you need!

Learn More

rancher-recipe-farmous-lasagna-horizontal.tif

rancher recipes

Crafted by ranchers across America, these recipes are flavorful, nutritious and proven to satisfy the heartiest of appetites.

see recipes