Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using non-marinated mozzarella: 380 Calories; 189 Calories from fat; 21g Total Fat (12 g Saturated Fat; 3 g Monounsaturated Fat;) 106 mg Cholesterol; 152 mg Sodium; 8 g Total Carbohydrate; 1.8 g Dietary Fiber; 38 g Protein; 2.4 mg Iron; 8 mg NE Niacin; 0.8 mg Vitamin B6; 1.4 mcg Vitamin B12; 4.9 mg Zinc; 29 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.