BEEF FRIED RICE

Beef Fried Rice --
 
  • Total Recipe Time: 20 to 25 minutes
  • Makes 4 servings

INGREDIENTS

  1. 1 pound Ground Beef (95% lean)
  2. 1 cup chopped red bell pepper
  3. 1 cup frozen peas
  4. 3/4 cup chopped green onions
  5. 1 tablespoon minced fresh ginger
  6. 1 to 2 cloves garlic, minced
  7. 3 cups cooked brown rice (prepared without butter or salt)
  8. 3 tablespoons soy sauce
  9. 1/4 teaspoon ground black pepper
  10. 8 celery sticks (optional)

INSTRUCTIONS FOR BEEF FRIED RICE

  1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; keep warm.
  2. Heat same skillet over medium-high until hot. Add bell pepper, peas, green onions, ginger and garlic; stir-fry about 1 minute. Stir in beef, rice, soy sauce and black pepper; cook 2 to 3 minutes or until heated through.
  3. Serve with celery sticks, if desired.
  • Test Kitchen Tips
  • Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160ºF. Color is not a reliable indicator of Ground Beef doneness.
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