Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 349 Calories; 234 Calories from fat; 26g Total Fat (10 g Saturated Fat; 11 g Monounsaturated Fat;) 151 mg Cholesterol; 641 mg Sodium; 4 g Total Carbohydrate; 0.5 g Dietary Fiber; 27 g Protein; 3.7 mg Iron; 4.2 mg NE Niacin; 0.3 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.7 mg Zinc; 22.6 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Vitamin B6.