Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using beef top round: : 281 Calories; 108 Calories from fat; 12g Total Fat (3 g Saturated Fat; 6 g Monounsaturated Fat;) 61 mg Cholesterol; 484 mg Sodium; 10 g Total Carbohydrate; 2.3 g Dietary Fiber; 32 g Protein; 2.8 mg Iron; 6.9 mg NE Niacin; 0.5 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.2 mg Zinc; 33.9 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.