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Asian Beef & Broccoli Slaw Wraps

>>
Asian Beef & Broccoli Slaw Wraps Total recipe time: 20 minutes Makes 4 servings

Ingredients

  1. 1 pound ground beef
  2. 1/4 cup finely chopped onion
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon black pepper
  5. 3 cups packaged broccoli or cabbage coleslaw mix
  6. 1/4 cup hoisin sauce
  7. 4 burrito-size (approx. 10-inch diameter) flour tortillas, warmed
  8. Hoisin sauce (optional)

Instructions

  1. Heat large nonstick skillet over medium heat until hot. Add ground beef and onion; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Remove Drippings. Remove from skillet with slotted spoon; season with salt. Return beef mixture to skillet; stir in slaw mix and 1/4 cup hoisin sauce; heat through.
  2. Spread 1/4 of beef mixture (approx. 1 cup) evenly over each tortilla, leaving 1-1/2-inch border on all sides. Fold right and left edges of tortilla over filling; fold bottom edge up over filling, then roll up tightly, jelly roll fashion. Place seam-side down on plates; cut in half, if desired. Serve with additional hoisin sauce, if desired.

Nutritional Information Per Serving

Asian Beef & Broccoli Slaw Wraps

Nutrition information per serving: 511 calories; 21 g fat (8 g saturated fat; 1 g monounsaturated fat); 76 mg cholesterol; 1099 mg sodium; 48 g carbohydrate; 4.4 g fiber; 31 g protein; 8.1 mg niacin; 0.5 mg vitamin B6; 2.4 mcg vitamin B12; 5.5 mg iron; 36.5 mcg selenium; 6.1 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.

Cook's Notes

Asian Beef & Broccoli Slaw Wraps

Reviews

Avatar
Reviewed by Anonymous on 5/04/10

Awesome, quick meal, very delicious. will add this recipe to my " Go To" list for fast dinners.


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