Nutrition information per serving, using top sirloin steak: 308 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 49 mg cholesterol; 453 mg sodium; 30 g carbohydrate; 6.1 g fiber; 37 g protein; 8.0 mg niacin; 0.7 mg vitamin B6; 1.5 mcg vitamin B12; 3.8 mg iron; 39.7 mcg selenium; 5.3 mg zinc; 107.8 mg choline.
This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.