Nutrition information per serving, without biscuits: 228 calories; 11 g fat (3 g saturated fat; 5 g monounsaturated fat); 65 mg cholesterol; 647 mg sodium; 8 g carbohydrate; 0.5 g fiber; 23 g protein; 5.9 mg niacin; 0.3 mg vitamin B6; 2.2 mcg vitamin B12; 3.1 mg iron; 20.5 mcg selenium; 5.4 mg zinc; 82.7 mg choline.
This recipe is an excellent source of protein, niacin, vitamin B12, selenium and zinc; and a good source of vitamin B6, iron and choline.