Garlic & Herb Steak Salad

GARLIC & HERB STEAK SALAD

Herb-rubbed steak gets grilled with onions for a hearty salad everyone will love.

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Total Recipe Time: 20 to 25 minutes
Makes 4 servings

INGREDIENTS

1 beef Top Sirloin Steak boneless, cut 3/4 inch thick (about 1 pound)
1 tablespoon garlic & herb or onion & herb no-salt seasoning
1 medium red onion, cut into 1/2-inch thick slices
6 cups fresh baby spinach
1 medium tomato, cut into wedges
2 hard-boiled eggs, peeled and sliced

Dressing:

2 tablespoons honey mustard
2 tablespoons olive oil
1 tablespoon water
2 teaspoons garlic & herb or onion & herb no-salt seasoning
2 teaspoons fresh lemon juice

Instructions
Nutrition
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Shopping List

INSTRUCTIONS

Combine Dressing ingredients in small bowl. Reserve 1/4 cup dressing for salad. Brush remaining dressing on onion slices.
Press 1 tablespoon seasoning blend evenly onto beef steak. Place steak in center of grid over medium, ash-covered coals; arrange onion slices around steak. Grill steak, covered, 7 to 11 minutes (over medium heat on preheated gas grill, covered, 8 to 13 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill onion 10 to 12 minutes (gas grill times remain the same) or until tender, turning occasionally.
Carve beef into slices. Divide spinach evenly among four plates. Top with steak slices, tomatoes, onions and eggs. Drizzle evenly with reserved 1/4 cup dressing.

To Marinate Or To Rub - That is the Question

Chef Dave answers the age old question... to marinate or to rub. Both of these options for your beef add great flavor with little or no added fat. See how by watching this video.

STEP BY STEP INSTRUCTIONS

STEP 1

Combine Dressing ingredients in small bowl. Reserve 1/4 cup dressing for salad. Brush remaining dressing on onion slices.

STEP 2

Press 1 tablespoon seasoning blend evenly onto beef steak. Place steak in center of grid over medium, ash-covered coals; arrange onion slices around steak. Grill steak, covered, 7 to 11 minutes (over medium heat on preheated gas grill, covered, 8 to 13 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill onion 10 to 12 minutes (gas grill times remain the same) or until tender, turning occasionally.

STEP 3

Carve beef into slices. Divide spinach evenly among four plates. Top with steak slices, tomatoes, onions and eggs. Drizzle evenly with reserved 1/4 cup dressing.

Shopping List

1 beef Top Sirloin Steak boneless, cut 3/4 inch thick (about 1 pound)
1 tablespoon garlic & herb or onion & herb no-salt seasoning
1 medium red onion, cut into 1/2-inch thick slices
6 cups fresh baby spinach
1 medium tomato, cut into wedges
2 hard-boiled eggs, peeled and sliced
2 tablespoons honey mustard
2 tablespoons olive oil
1 tablespoon water
2 teaspoons garlic & herb or onion & herb no-salt seasoning
2 teaspoons fresh lemon juice

NUTRITIONAL INFORMATION

Nutrition information per serving: 302 calories; 14 g fat (4 g saturated fat; 8 g monounsaturated fat); 163 mg cholesterol; 180 mg sodium; 10 g carbohydrate; 2.4 g fiber; 31 g protein; 11.0 mg niacin; 0.6 mg vitamin B₆; 1.7 mcg vitamin B₁₂; 3.4 mg iron; 38.3 mcg selenium; 5.2 mg zinc; 157.1 mg choline.

This recipe is an excellent source of protein, niacin, vitamin B₆, vitamin B₁₂, selenium, zinc and choline; and a good source of iron.

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Garlic & Herb Steak Salad

Total Recipe Time: 20 to 25 minutes

Makes 4 servings