GRILLED STEAK AND WATERMELON SALAD

Grilled Steak and Watermelon Salad --
Lean Cut
  • Total Recipe Time: 25-30 minutes
  • Makes 4 servings

INGREDIENTS

  1. 4 beef Tenderloin Steaks, cut 1 inch thick (about 4 to 5 ounces each)
  2. 1 teaspoon ground coriander
  3. 1 teaspoon ground cumin
  4. 2 slices seedless baby watermelon, 1 inch thick (about 1 pound each)
  5. Salt and pepper
  6. 8 cups baby arugula or spinach leaves
  7. 1/4 cup reduced-fat balsamic or Italian dressing
  8. 1 cup halved cherry tomatoes
  9. 1/2 cup thinly sliced red onion
  10. 1/4 cup crumbled reduced-fat feta cheese

INSTRUCTIONS FOR GRILLED STEAK AND WATERMELON SALAD

  1. Combine coriander and cumin; press evenly onto beef steaks.
  2. Place steaks in center of grid over medium, ash-covered coals; arrange watermelon slices around steak. Grill steaks, covered, 11 to 15 minutes (over medium heat on preheated gas grill, 13 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill watermelon 2 to 4 minutes or until grill marks form, turning once.
  3. Carve steaks into slices. Cut each watermelon slice into 6 wedges. Season beef and watermelon with salt and pepper, as desired. Combine arugula and dressing in large bowl; toss to coat. Divide arugula among four serving plates. Arrange beef and watermelon on salad; top evenly with tomatoes, onion and cheese.
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