Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1/16 of recipe, using top loin steak: 90 Calories; 40.5 Calories from fat; 4.5g Total Fat (1.5 g Saturated Fat; 0 g Trans Fat; 0.4 g Polyunsaturated Fat; 1.7 g Monounsaturated Fat;) 25 mg Cholesterol; 90 mg Sodium; 3 g Total Carbohydrate; 1 g Dietary Fiber; 9 g Protein; 1 mg Iron; 175.4 mg Potassium; 3.6 mg NE Niacin; 0.2 mg Vitamin B6; 0.5 mcg Vitamin B12; 1.6 mg Zinc; 9.6 mcg Selenium; 33 mg Choline.
This recipe is an excellent source of Niacin, and Vitamin B12; and a good source of Protein, Vitamin B6, Zinc, and Selenium.