MEDITERRANEAN BEEF MEATBALL KABOB

Mediterranean Beef Meatball Kabob -- Lean Ground Beef, fresh parsley and cumin are formed into meatballs and served in flatbreads. Customize with your choice of chopped veggies and Tzatziki sauce.
Lean Ground Beef, fresh parsley and cumin are formed into meatballs and served in flatbreads. Customize with your choice of chopped veggies and Tzatziki sauce.
Lean Cut
  • Total Recipe Time: 25 to 30 minutes
  • Makes 4 servings.

INGREDIENTS

  1. 1 pound Ground Beef (93% lean or leaner)
  2. 1/4 cup dry breadcrumbs
  3. 2 egg whites or 1 whole egg
  4. 2 tablespoons chopped fresh parsley
  5. 2 tablespoons water
  6. 2 cloves garlic
  7. 1 teaspoon ground cumin
  8. 1/2 teaspoon salt
  9. 1/4 teaspoon pepper
  10. 4 flatbreads (such as naan, lavash or pita bread)
Toppings (optional):
  1. Chopped tomatoes, chopped cucumber, chopped red onion, chopped fresh parsley, Tzatziki sauce

INSTRUCTIONS FOR MEDITERRANEAN BEEF MEATBALL KABOB

  1. Heat oven to 400°F. Combine Ground Beef, breadcrumbs, egg whites, parsley, water, garlic, cumin, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into sixteen 1-1/4-inch meatballs.
  2. Thread meatballs onto four 10-inch skewers. Place on rack in broiler pan that has been sprayed with cooking spray. Bake in 400°F oven 18 to 20 minutes.
  3. Remove meatballs from skewers. Serve in flatbreads. Garnish with Toppings, as desired.
  • Test Kitchen Tips
  • Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
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