BEEF - IT'S WHAT'S FOR DINNER
Search our delicious recipes Submit
Recipes Cooking With Beef Land of Lean Beef Newsroom Newsletter
Featured Recipes It's What's For Dinner Recipes National Beef Cook-Off The Healthy Beef Cookbook

Meal Ideas

Appetizers & Sides
Salads
Family Dinners
Entertaining

Recipe Type

Burgers, Tortillas & More
Kabobs
Oven Dishes
Soups, Stews & Chili

Cut of Beef

Ground Beef
Steaks!
Roasts
Pot Roast
Corned and Deli Beef
Convenient Beef
Veal

Ethnic Dishes

American
Asian
Italian
Mediterranean
Mexican

Method

Grill
Broil
Braise / Pot Roast
Oven Roast / Bake
Stir-Fry
Skillet

Time

30 min or less
30 to 60 min
60 min or more

Eating Light

Lean Choices

Print recipe —>
Send recipe to a friend —>
Back to browse results —>



Spanish Rice & Beef Soup


Ingredients:
1 pound beef cubed steaks
2 tablespoons butter
1 clove garlic, crushed
1 package (6.8 ounces) Spanish rice mix
5 cups water
1 can (14-1/2 ounces) chili-seasoned diced tomatoes, undrained
Chopped fresh cilantro (optional)
Instructions:
1. Cut beef steaks lengthwise into 1-inch wide strips and then crosswise into 1-inch pieces.
2. In Dutch oven, heat butter over medium-high heat until melted. Add beef and garlic; stir-fry 2 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from pan; season with 2 teaspoons seasoning mixture from rice mix.
3. In same pan, combine rice mix and remaining seasoning mixture, water and tomatoes; bring to a boil. Reduce heat to medium-low; cover tightly and simmer 15 to 17 minutes or until rice is tender. Return beef to soup; stir in cilantro, if desired. Serve immediately.
Makes 4 servings.
Nutrition information per serving: 432 calories; 30 g protein; 43 g carbohydrate; 15 g fat (7 g saturated fat); 4.1 mg iron; 1,251 mg sodium; 89 mg cholesterol.
View more recipes that are Family Pleasers.
View more recipes that are Quick & Easy.


BEEF - IT'S WHAT'S FOR DINNER
About Us Privacy Policy
© 2008 Cattlemen's Beef Board and National Cattlemen's Beef Association.