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Cook's Tip: To toast pine nuts or chopped walnuts, heat oven to 350°F. Arrange nuts in even layer on baking pan; 7 to 8 minutes or until lightly browned, stirring occasionally.




Beef Sirloin Salad with Dried Cherries


Ingredients:
1 boneless beef top sirloin steak, cut 1 inch thick (approx. 1-1/4 pounds)
4 small or 2 medium heads Boston lettuce, torn (approx. 8 cups)
1/2 cup crumbled blue cheese
1/2 cup dried cherries or dried cranberries
1/2 cup pine nuts or coarsely chopped walnuts, toasted
 
Dressing
1/2 cup olive oil
1/4 cup red wine vinegar
2 cloves garlic, crushed
1 teaspoon salt
3/4 teaspoon pepper
Instructions:
1. In medium bowl, whisk together dressing ingredients. Remove and reserve 1/2 cup; cover and refrigerate.
2. Trim fat from beef steak. Cut steak lengthwise in half and then crosswise into 1/8 to 1/4-inch thick strips. Add beef to remaining dressing; toss to coat. Cover and marinate in refrigerator 30 minutes
3. Remove beef from marinade; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add beef (1/2 at a time) and stir-fry 1 to 2 minutes or until outside surface is no longer pink. (Do not overcook.) Remove from skillet with slotted spoon.
4. In large bowl, combine lettuce and reserved dressing; toss to coat. Arrange beef over lettuce; sprinkle with cheese, cherries and nuts. Serve immediately.
Makes 4 servings
Nutrition information per serving: 612 calories; 41 g protein; 16 g carbohydrate; 45 g fat;
6.1 mg iron; 796 mg sodium; 101 mg cholesterol. (Complete nutritionals available upon request.)
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BEEF - IT'S WHAT'S FOR DINNER
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