Meal Ideas Appetizers & Sides Salads Family Dinners Entertaining Recipe Type Burgers, Tortillas & More Kabobs Oven Dishes Soups, Stews & Chili Cut of Beef Ground Beef Steaks! Roasts Pot Roast Corned and Deli Beef Convenient Beef Veal Ethnic Dishes American Asian Italian Mediterranean Mexican Method Grill Broil Braise / Pot Roast Oven Roast / Bake Stir-Fry Skillet Time 30 min or less 30 to 60 min 60 min or more Eating Light Lean Choices Print recipe —> Send recipe to a friend —> Back to browse results —> Beef T-Bone Steak & Vegetable Dinner for Two Ingredients: 1- pound beef T-bone or Porterhouse steak, cut 1 inch thick 1 large potato 2 teaspoons olive oil 1/2 teaspoon dried Italian seasoning 1 medium yellow squash, cut lengthwise in half 1 small red bell pepper, cut into 6 wedges 2 tablespoons grated Parmesan cheese Salt and pepper Instructions: 1. Pierce potato with fork. Microwave at high 3 minutes. Cool slightly; cut lengthwise into 4 wedges. 2. Meanwhile combine oil and Italian seasoning; brush on cut sides of vegetables. Sprinkle with cheese. 3. Place beef steak and vegetables on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil steak and vegetables 15 to 20 minutes until steak is medium rare to medium doneness and vegetables are tender, turning steak and vegetables once. Season steak with salt and pepper, as desired. 4. Trim fat from steak. Remove bone; carve steak crosswise into slices. Serve with vegetables. Makes 2 servings. Nutritional Information Per Serving: 363 calories; 30 g protein; 26 g carbohydrate; 16 g fat; 4.6 mg iron; 714 mg sodium; 73 mg cholesterol. View more recipes that are Quick & Easy.

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