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 |  |  |  | This recipe is an excellent source of protein, vitamin B12, iron, and zinc, and a good source of niacin, vitamin B6, and selenium. |  |  |
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"cheesesteak" Pizza
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Ingredients: |
| 1 |
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pound ground beef |
| 1 |
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small onion, sliced thin, separated into rings |
| 1 |
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small green or red bell pepper, cut into thin strips |
| 3/4 |
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teaspoon salt |
| 1/2 |
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teaspoon pepper |
| 1 |
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package (16 ounces) thick prebaked pizza crust (12-inch) |
| 2 |
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cups shredded mozzarella cheese |
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Instructions: |
| 1. |
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Heat oven to 400°F. Brown ground beef in large nonstick skillet over medium heat 6 minutes. Add onion and bell pepper; cook until beef is not pink and vegetables are crisp-tender, breaking beef up into small crumbles. Pour off drippings; season with salt and pepper. |
| 2. |
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Place pizza crust on baking sheet. Top with beef mixture, then cheese. Bake in 400°F oven 8 to 10 minutes or until cheese is melted. |
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| | | | | Nutrition information per serving: 481 calories; 22 g fat (10 g saturated fat; 4 g monounsaturated fat); 70 mg cholesterol; 978 mg sodium; 40 g carbohydrate; 2.0 g fiber; 34 g protein; 3.4 mg niacin; 0.3 mg vitamin B6; 1.6 mcg vitamin B12; 3.8 mg iron; 12.4 mcg selenium; 3.7 mg zinc. |
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