Meal Ideas Appetizers & Sides Salads Family Dinners Entertaining Recipe Type Burgers, Tortillas & More Kabobs Oven Dishes Soups, Stews & Chili Cut of Beef Ground Beef Steaks! Roasts Pot Roast Corned and Deli Beef Convenient Beef Veal Ethnic Dishes American Asian Italian Mediterranean Mexican Method Grill Broil Braise / Pot Roast Oven Roast / Bake Stir-Fry Skillet Time 30 min or less 30 to 60 min 60 min or more Eating Light Lean Choices Print recipe —> Send recipe to a friend —> Back to browse results —> Note: Beef Shoulder Top Blade (Flat Iron) Steaks come from the second most tender beef muscle. They are cut from the Top Blade Roast (IMPS/NAMP 114D), which is separated into two pieces by cutting horizontally through the middle to remove the thick connective tissue. Each half resembles a small flank steak. These pieces are then cut crosswise into 2 to 3 individual steaks. They average 7 ounces. Beef Steak Gyros Ingredients: 1 pound beef shoulder top blade (flat iron) steaks 1 teaspoon dried oregano leaves, crushed 1 teaspoon minced garlic Salt and pepper 4 pita breads, cut crosswise in half, warmed Tomato and sweet onion slices   Yogurt Sauce: 1 cup plain lowfat yogurt 1/4 cup diced cucumber 1 large glove garlic, minced 1/2 teaspoon salt 1/4 teaspoon pepper Instructions: 1. Combine yogurt sauce ingredients in small bowl; cover and refrigerate. 2. Combine oregano and garlic; press evenly onto beef steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 13 to 15 minutes for medium rare to medium doneness, turning twice. 3. Carve steaks into thin slices; season with salt and pepper, as desired. Serve beef in pita pockets with tomatoes, onion and yogurt sauce. Makes 4 servings. View more recipes that are Family Pleasers. View more recipes that are Quick & Easy.

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