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Grilled Herb Mustard Steaks


Ingredients:
2 well-trimmed boneless beef top loin or rib eye steaks, cut 1 inch thick (approx. 1 pound)
Salt
 
Herb Mustard
2 large cloves garlic, crushed
2 teaspoon water
2 tablespoon Dijon-style mustard
1 teaspoon dried basil leaves
1/2 teaspoon pepper
1/2 teaspoon dried thyme leaves
Instructions:
1. In glass measure, combine garlic and water; microwave on HIGH 30 seconds. Stir in remaining mustard ingredients; spread onto both sides of beef steaks.
2. Place steaks on grid over medium ash-covered coals. Grill top loin steaks uncovered 16 to 18 minutes (rib eye steaks 12 to 14 minutes) for medium rare to medium doneness, turning occasionally.
3. Season steaks with salt, as desired. Carve steaks crosswise into thick slices.
Makes 4 servings.
Nutrition information per serving using beef top loin steaks: 186 calories; 25 g protein;
1 g carbohydrate; 8 g fat; 2.7 mg iron; 299 mg sodium; 65 mg cholesterol.

Nutrition information per serving using beef rib eye steaks: 201 calories; 24 g protein;
1 g carbohydrate; 10 g fat; 2.8 mg iron; 300 mg sodium; 68 mg cholesterol.
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BEEF - IT'S WHAT'S FOR DINNER
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