BEEF - IT'S WHAT'S FOR DINNER
Search our delicious recipes Submit
Recipes Cooking With Beef Food Safety Land of Lean Beef Newsroom Newsletter
Featured Recipes It's What's For Dinner Recipes National Beef Cook-Off The Healthy Beef Cookbook

Meal Ideas

Appetizers & Sides
Salads
Family Dinners
Entertaining

Recipe Type

Burgers, Tortillas & More
Kabobs
Oven Dishes
Soups, Stews & Chili

Cut of Beef

Ground Beef
Steaks!
Roasts
Pot Roast
Corned and Deli Beef
Convenient Beef
Veal

Ethnic Dishes

American
Asian
Italian
Mediterranean
Mexican

Method

Grill
Broil
Braise / Pot Roast
Oven Roast / Bake
Stir-Fry
Skillet

Time

30 min or less
30 to 60 min
60 min or more

Eating Light

Lean Choices

Print recipe —>
Send recipe to a friend —>
Back to browse results —>


This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.

Grecian Beef Top Loin Steaks & Mushroom Kabobs


Ingredients:
2 boneless beef top loin steaks, cut 1 inch thick (about 1-1/4 pounds)
1 pound medium mushrooms
1 medium red onion, cut into 1-inch pieces
2 tablespoons olive oil
6 lemon wedges
1/4 cup crumbled feta cheese (optional)
 
Lemon Pepper Rub:
3 large cloves garlic, minced
2-1/2 teaspoons lemon pepper
1-1/2 teaspoons dried oregano
Instructions:
1. Combine rub ingredients. Combine mushrooms, onion, oil and 2 teaspoons rub in medium bowl; toss. Alternately thread mushrooms and onion onto six 12-inch metal skewers. Finish with a lemon wedge.
2. Press remaining rub onto beef steaks. Place steaks and kabobs on grid over medium, ash-covered coals. Grill steaks, uncovered, 15 to 18 minutes for medium rare to medium doneness, turning occasionally. Grill kabobs 6 to 8 minutes or until mushrooms are tender, turning occasionally.
3. Remove vegetables from skewers; toss with cheese. Carve steaks. Season beef and vegetables with salt.
Makes 4 servings.
Nutrition information per serving: 326 calories; 35 g protein; 9 g carbohydrate; 17 g fat; 367 mg sodium; 81 mg cholesterol; 10.1 mg niacin; 0.6 mg vitamin B6; 2.2 mcg vitamin B12; 3.8 mg iron; 6.2 mg zinc.
View more recipes that are Quick & Easy.


BEEF - IT'S WHAT'S FOR DINNER
About Us Privacy Policy
© 2008 Cattlemen's Beef Board and National Cattlemen's Beef Association.