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Ingredients: |
| 3/4 |
|
pound thinly sliced deli roast beef |
| 4 |
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large slices dark rye bread |
| 1/2 |
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medium cucumber, very thinly sliced |
| 1/2 |
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small red onion, very thinly sliced |
| 1 |
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tablespoon snipped chives |
| | Sauce |
| 1/3 |
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cup mild horseradish sauce |
| 1 |
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tablespoon chopped Major Grey chutney |
| 2 |
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teaspoons low-fat milk |
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Instructions: |
| 1. |
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In small bowl, combine sauce ingredients. |
| 2. |
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Spread one side of each bread slice with 2 teaspoons sauce. Top with equal amounts of cucumber, onion and beef. Spoon remaining sauce evenly over beef; sprinkle with chives. |
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| Makes 4 servings. |
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| | |
| | Nutritional information per serving: 246 calories; 27 protein; 19 carbohydrate; 6 g fat; 3.4 mg iron; 253 mg sodium; 69 mg cholesterol. |