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This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.

Mediterranean Beefy Basil Roll Ups


Ingredients:
2 packages (6 ounces each) fully-cooked grilled seasoned beef steak strips
1 cup loosely packed fresh basil leaves (about 3/4 ounce)
4 large flour tortillas (10-inch diameter)
1/2 cup crumbled feta cheese
1 medium tomato, thinly sliced
1/4 cup prepared olive oil and vinegar dressing
Fresh basil sprigs
Instructions:
1. Arrange 1 cup basil evenly on tortillas, leaving 1-inch border around edge; top evenly with cheese, then tomato. Top with beef strips, placing them all in same direction to simplify rolling. Drizzle with dressing.
2. Fold right and left sides of tortillas over filling; fold bottom edge over and roll up tightly. Cut rolls diagonally in half; secure with wooden picks. Garnish with basil sprigs.
Makes 4 servings.
Nutrition information per serving: 422 calories; 26 g protein; 37 g carbohydrate; 19 g fat; 1,262 mg sodium; 78 mg cholesterol; 5.9 mg niacin; 0.4 mg vitamin B6; 2.0 mcg vitamin B12; 6.5 mg iron; 4.6 mg zinc.
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BEEF - IT'S WHAT'S FOR DINNER
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