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This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.

Tuscan Beef & Pesto Pasta


Ingredients:
1 package (16 to 17 ounces) refrigerated fully-cooked boneless beef pot roast with gravy
8 ounces uncooked corkscrew pasta
3/4 cup sliced ripe olives
1 large red bell pepper, cut into 1-1/2 x 1/4-inch strips
1 can (14-1/2 ounces) diced tomatoes with roasted garlic, undrained
3 tablespoons prepared basil pesto sauce
1/2 teaspoon pepper
Instructions:
1. Cook pasta according to package directions; drain and keep warm.
2. Meanwhile remove pot roast from package; transfer gravy to large saucepan. Cut pot roast into 1/2-inch pieces; add to saucepan. Reserve 1 tablespoon each olives and bell pepper strips.
3. Add tomatoes to saucepan; bring just to a simmer. Stir in pesto and remaining olives; simmer 7 minutes. Stir in remaining pepper strips and pepper; simmer 5 minutes. Combine beef mixture and pasta in serving bowl; toss well. Top with reserved olives and pepper strips.
Makes 4 servings.
Nutrition information per serving: 505 calories; 37 g protein; 54 g carbohydrate; 15 g fat; 1,202 mg sodium; 89 mg cholesterol; 8.3 mg niacin; 0.5 mg vitamin B6; 3.5 mcg vitamin B12; 5.8 mg iron; 9.3 mg zinc.
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