 |
 |
 |
|
|
Ingredients: |
| 1 |
|
package refrigerated fully-cooked beef tri-tip roast (about 1-1/2 pounds) |
| 2 |
|
tablespoons rosemary-flavored or plain olive oil |
| 2 |
|
medium red onions, thinly sliced |
|
|
Salt and pepper |
| 1 |
|
package (16 to 18 ounces) refrigerated or frozen ready-to-eat garlic-flavored mashed potatoes |
| 1/4 |
|
cup crumbled Gorgonzola or blue cheese |
| 4 |
|
burrito-size tomato or spinach-flavored or plain flour tortillas (11 to 12-inch diameter), warmed |
|
|
Red onion rings and crumbled Gorgonzola cheese |
 |
|
|
Instructions: |
| 1. |
|
Heat oil in large nonstick skillet over medium heat until hot. Add sliced onions; cook 15 minutes or until golden, stirring occasionally. Season with salt and pepper. |
| 2. |
|
Meanwhile microwave beef tri-tip according to package directions; let stand 5 minutes. Carve across the grain into 1/8-inch thick slices. |
| 3. |
|
Microwave potatoes according to package directions. Stir in 1/4 cup cheese. |
| 4. |
|
Spread tortillas evenly with potatoes, leaving 1-inch border around edge. Top potatoes with beef, then with onions. Fold right and left sides of tortillas over filling; fold bottom edge over and roll up tightly. Cut wraps diagonally in half. Garnish with onion rings and cheese. |
 |
| Makes 4 servings. |
 |
| | |
| | Nutrition information per serving: 699 calories; 37 g fat (13 g saturated fat; 14 g monounsaturated fat); 65 mg cholesterol; 750 mg sodium; 64 g carbohydrate; 10.2 g fiber; 26 g protein; 2.0 mg niacin; 0.3 mg vitamin B6; 2.1 mcg vitamin B12; 3.8 mg iron; 15.7 mcg selenium; 3.7 mg zinc. |