BEEF - IT'S WHAT'S FOR DINNER
Search our delicious recipes Submit
Recipes Cooking With Beef Land of Lean Beef Newsroom Newsletter
Featured Recipes It's What's For Dinner Recipes National Beef Cook-Off The Healthy Beef Cookbook

Meal Ideas

Appetizers & Sides
Salads
Family Dinners
Entertaining

Recipe Type

Burgers, Tortillas & More
Kabobs
Oven Dishes
Soups, Stews & Chili

Cut of Beef

Ground Beef
Steaks!
Roasts
Pot Roast
Corned and Deli Beef
Convenient Beef
Veal

Ethnic Dishes

American
Asian
Italian
Mediterranean
Mexican

Method

Grill
Broil
Braise / Pot Roast
Oven Roast / Bake
Stir-Fry
Skillet

Time

30 min or less
30 to 60 min
60 min or more

Eating Light

Lean Choices

Print recipe —>
Send recipe to a friend —>
Back to browse results —>


This recipe is an excellent source of protein and vitamin B12, and a good source of niacin, vitamin B6, iron and zinc.

Cheesy Sloppy Jose Beefy Cups


Ingredients:
1 container (20 ounces) refrigerated fully-cooked taco sauce with seasoned ground beef
1 package (17.3 ounces) refrigerated grand corn or buttermilk biscuit dough
1/2 cup canned sloppy Joe sauce
3/4 cup shredded Mexican four-cheese blend
 
Toppings:
1-1/2 cups thinly sliced lettuce
1/2 cup chopped tomato
1/4 cup shredded Mexican four-cheese blend
1/2 cup dairy sour cream
1/4 cup sliced ripe olives
Instructions:
1. Heat oven to 350°F. Separate biscuits and press each into a 3-1/2-inch circle. Place over the underside of muffin cups from a standard-size muffin pan, pressing around cup to shape into bowl. Bake in 350°F oven 12 to 15 minutes or until browned. Remove baked cups to platter.
2. Meanwhile combine taco sauce with ground beef and sloppy Joe sauce in medium saucepan; cook over medium heat 6 to 8 minutes or until hot and bubbly, stirring occasionally. Stir in 3/4 cup cheese.
3. Spoon beef mixture evenly into cups. Top evenly with lettuce, tomato and 1/4 cup cheese. Top with sour cream and olives.
Makes 8 taco cups.
Nutrition information per taco cup: 410 calories; 16 g protein; 35 g carbohydrate; 23 g fat; 1,319 mg sodium; 29 mg cholesterol; 2.5 mg niacin; 0.3 mg vitamin B6; 2.3 mcg vitamin B12; 2.9 mg iron; 2.5 mg zinc.
View more recipes that are Family Pleasers.
View more recipes that are Quick & Easy.


BEEF - IT'S WHAT'S FOR DINNER
About Us Privacy Policy
© 2008 Cattlemen's Beef Board and National Cattlemen's Beef Association.