Meal Ideas Appetizers & Sides Salads Family Dinners Entertaining Recipe Type Burgers, Tortillas & More Kabobs Oven Dishes Soups, Stews & Chili Cut of Beef Ground Beef Steaks! Roasts Pot Roast Corned and Deli Beef Convenient Beef Veal Ethnic Dishes American Asian Italian Mediterranean Mexican Method Grill Broil Braise / Pot Roast Oven Roast / Bake Stir-Fry Skillet Time 30 min or less 30 to 60 min 60 min or more Eating Light Lean Choices Print recipe —> Send recipe to a friend —> Back to browse results —> This recipe is an excellent source of protein, niacin, vitamin B12, and zinc; and a good source of iron. Beefy P B & J Wraps Ingredients: 1 pound ground beef chuck 1/3 cup chopped red bell pepper 1/2 teaspoon pepper 1/2 cup chopped green onions 2-1/2 tablespoons creamy peanut butter 2 tablespoons grape jelly 2 tablespoons soy sauce 4 medium flour tortillas (8 to 10-inch diameter), warmed 1/4 cup chopped dry roasted peanuts Instructions: 1. Brown ground beef in large nonstick skillet over medium heat 5 minutes. Add bell pepper; continue cooking 3 to 5 minutes or until beef is not pink, breaking beef up into large crumbles. Pour off drippings. Season with pepper. 2. Stir in green onions, peanut butter, jelly and soy sauce; cook and stir 2 to 3 minutes or until peanut butter and jelly are melted. 3. Spoon beef mixture evenly onto tortillas; sprinkle with peanuts. Roll up. Makes 4 servings. This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron. View more recipes that are Family Pleasers. View more recipes that are Quick & Easy.

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