Meal Ideas Appetizers & Sides Salads Family Dinners Entertaining Recipe Type Burgers, Tortillas & More Kabobs Oven Dishes Soups, Stews & Chili Cut of Beef Ground Beef Steaks! Roasts Pot Roast Corned and Deli Beef Convenient Beef Veal Ethnic Dishes American Asian Italian Mediterranean Mexican Method Grill Broil Braise / Pot Roast Oven Roast / Bake Stir-Fry Skillet Time 30 min or less 30 to 60 min 60 min or more Eating Light Lean Choices Print recipe —> Send recipe to a friend —> Back to browse results —> This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc. Grilled Beef Eye Round Steaks with Garlic-Yogurt Marinade 35 minutes Ingredients: Instructions: 1. Recipe can be prepared with 1 beef flank steak (about 1-1/2 to 2 pounds), 1 beef skirt steak (about 1-1/2 pounds) or 1 beef top round steak, cut 1 inch thick (about 1-3/4 pounds). Marinate steak as in recipe above. Grill, uncovered, over medium, ash-covered coals, turning occasionally. Grill flank steak 17 to 21 minutes for medium rare to medium doneness. Grill skirt steak 10 to 13 minutes for medium rare to medium doneness. Grill top round steak 16 to 18 minutes for medium rare doneness; do not overcook. Carve steak across the grain into thin slices. Makes 4 to 6 servings. Nutrition information per serving, using eye round: 427 calories; 20 g fat (5 g saturated fat; 4 g monounsaturated fat); 113 mg cholesterol; 609 mg sodium; 4 g carbohydrate; 0.1 g fiber; 53 g protein; 9.2 mg niacin; 0.7 mg vitamin B6; 3.1 mcg vitamin B12; 4.4 mg iron; 58.2 mcg selenium; 9.1 mg zinc. View more recipes that are Lean Choices. View more recipes that are Family Pleasers. View more recipes that are Quick & Easy.

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