Meal Ideas Appetizers & Sides Salads Family Dinners Entertaining Recipe Type Burgers, Tortillas & More Kabobs Oven Dishes Soups, Stews & Chili Cut of Beef Ground Beef Steaks! Roasts Pot Roast Corned and Deli Beef Convenient Beef Veal Ethnic Dishes American Asian Italian Mediterranean Mexican Method Grill Broil Braise / Pot Roast Oven Roast / Bake Stir-Fry Skillet Time 30 min or less 30 to 60 min 60 min or more Eating Light Lean Choices Print recipe —> Send recipe to a friend —> Back to browse results —> This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber. South-of-the-Border Beef Hash 30 minutes Ingredients: 1 pound ground beef (75% to 80% lean) 3 cups frozen potatoes O'Brien 1-1/2 cups prepared thick-and-chunky salsa 1 can (4 to 4-1/2 ounces) chopped green chilies 1/2 cup shredded Mexican cheese blend Instructions: 1. Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles. Pour off drippings. 2. Stir in potatoes. Cook 5 minutes, stirring occasionally. Stir in salsa and chilies; continue cooking 8 to 10 minutes or until potatoes are lightly browned, stirring occasionally. Sprinkle with cheese. Let stand 5 minutes. Makes 4 servings. Nutrition information per serving: 422 calories; 19 g fat (9 g saturated fat; 7 g monounsaturated fat); 87 mg cholesterol; 999 mg sodium; 33 g carbohydrate; 3.7 g fiber; 28 g protein; 6.6 mg niacin; 0.7 mg vitamin B6; 2.4 mcg vitamin B12; 3.9 mg iron; 20.3 mcg selenium; 6.2 mg zinc. View more recipes that are Quick & Easy.

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