BEEF - IT'S WHAT'S FOR DINNER
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This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.

Beef & Caramelized Onion Pizza
30 minutes

Ingredients:
1 package (about 17 ounces) refrigerated fully-cooked boneless beef pot roast with gravy
1 tablespoon butter
1 medium onion, cut into thin wedges
1 tablespoon packed brown sugar
1 package (16 ounces) thick prebaked pizza crust (12-inch diameter)
1/2 cup coarsely chopped walnuts, toasted
1 package (4 ounces) crumbled blue cheese
1/2 cup coarsely chopped roasted red pepper
Instructions:
1. Heat oven to 450°F. Heat butter in large nonstick skillet over medium heat. Add onion and brown sugar; cook and stir 8 to 10 minutes or until onion is caramelized.
2. Meanwhile remove pot roast from package, removing as much gravy as possible. Reserve gravy for other use. Cut pot roast into 1/2-inch pieces.
3. Place pizza crust on ungreased large baking sheet. Top evenly with beef, onion, walnuts, cheese and red pepper. Bake in 450°F oven 10 to 12 minutes or until topping is hot. Cut into 8 wedges.
Makes 4 servings.
Nutrition information per serving: 784 calories; 54 g protein; 63 g carbohydrate; 27 g fat; 1,582 mg sodium; 130 mg cholesterol; 8.3 mg niacin; 0.6 mg vitamin B6; 4.2 mcg vitamin B12; 6.8 mg iron; 11.6 mg zinc.
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BEEF - IT'S WHAT'S FOR DINNER
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