Meal Ideas Appetizers & Sides Salads Family Dinners Entertaining Recipe Type Burgers, Tortillas & More Kabobs Oven Dishes Soups, Stews & Chili Cut of Beef Ground Beef Steaks! Roasts Pot Roast Corned and Deli Beef Convenient Beef Veal Ethnic Dishes American Asian Italian Mediterranean Mexican Method Grill Broil Braise / Pot Roast Oven Roast / Bake Stir-Fry Skillet Time 30 min or less 30 to 60 min 60 min or more Eating Light Lean Choices Print recipe —> Send recipe to a friend —> Back to browse results —> This recipe is an excellent source of protein, niacin, vitamin B6, iron, selenium and zinc; a good source of fiber and vitamin B12. Mediterranean Beef Pitas 20 to 25 minutes Ingredients: 1 pound beef round tip steaks, cut 1/8 to 1/4 inch thick 1 tablespoon lemon pepper 4 pita breads, cut crosswise in half 3/4 cup plain or seasoned hummus   Toppings: Sliced cucumber, tomatoes, red onions Instructions: 1. Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine beef and lemon pepper in medium bowl. 2. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef. Season with salt, as desired. 3. Fill pita pockets with equal amounts of steak, hummus and toppings, as desired. Makes 4 servings. Nutrition information per serving: 368 calories; 10 g fat (2 g saturated fat; 4 g monounsaturated fat); 54 mg cholesterol; 649 mg sodium; 42 g carbohydrate; 4.8 g fiber; 27 g protein; 6.2 mg niacin; 0.4 mg vitamin B6; 0.9 mcg vitamin B12; 4.4 mg iron; 36.9 mcg selenium; 4.5 mg zinc. View more recipes that are Lean Choices. View more recipes that are Family Pleasers. View more recipes that are Quick & Easy.

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