 |
 |
 |
|
|
Ingredients: |
| 12 |
|
ounces thinly sliced deli corned beef |
| 2 |
|
tablespoons butter, softened |
| 8 |
|
slices rye or pumpernickel bread |
| 8 |
|
slices reduced fat or regular Swiss cheese |
| 1-1/2 |
|
cups sauerkraut, well drained |
| 1/4 |
|
cup reduced fat or regular Thousand Island dressing |
 |
|
|
Instructions: |
| 1. |
|
Lightly spread butter on one side of each bread slice. |
| 2. |
|
Heat large nonstick skillet over medium heat until hot. Place 2 bread slices, butter side down, in skillet. Top each bread slice with 2 slices cheese, 1 tablespoon dressing, 3 ounces corned beef and 1/4 of the sauerkraut. Top with 2 bread slices butter side up. |
| 3. |
|
Cook sandwiches 4 to 6 minutes or until bread is golden brown and cheese is melted, turning once. Repeat with remaining sandwiches. Serve with additional Thousand Island dressing, if desired. |
 |
| Makes 4 servings |
 |
| | |
| | Nutrition information per serving: 455 calories; 19 g fat (10 g saturated fat; 2 g monounsaturated fat); 83 mg cholesterol; 1363 mg sodium; 38 g carbohydrate; 4.5 g fiber; 35 g protein; 2.4 mg niacin; 0.1 mg vitamin B6; 0 mcg vitamin B12; 4.2 mg iron; 19.9 mcg selenium; 0.7 mg zinc. |