Steak with Grilled Corn Salsa

Name: Steak with Grilled Corn Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: Makes 4 servings
Cuisine: Mexican/Latin
Ingredients: 2 beef Strip Steaks Boneless, cut 1-inch thick (8-10 ounces each); 1 medium lime; 3 teaspoons minced garlic, divided; 3 ears fresh corn, husked; 1/3 cup chopped fresh cilantro; 1/3 cup chopped sun-dried tomatoes (not oil-packed); 1/4 teaspoon salt; Additional salt and pepper (optional)

Pair Strip Steaks with grilled corn, garlic, cilantro and sun-dried tomatoes for a fresh and satisfying meal.

45
min
4
SERVINGS
240
Cal
28 g
Protein

Test Kitchen Tips

Let steaks rest to redistribute juices before slicing

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Ingredients & Cooking

Ingredients:

2 beef Strip Steaks Boneless, cut 1-inch thick (8-10 ounces each)
1 medium lime
3 teaspoons minced garlic, divided
3 ears fresh corn, husked
1/3 cup chopped fresh cilantro
1/3 cup chopped sun-dried tomatoes (not oil-packed)
1/4 teaspoon salt
Additional salt and pepper (optional)

Cooking:

Grate peel and squeeze juice from lime. Combine lime peel and 1 teaspoon garlic in small bowl; press evenly onto beef Strip Steaks Boneless. Place steaks in center of grid over medium, ash-covered coals; arrange corn around steaks. Grill steaks, covered, 11 to 14 minutes (over medium heat on preheated gas grill, 11 to 15 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill corn 15 to 20 minutes or until tender, turning occasionally.
Carefully cut corn kernels from cob. Combine corn, cilantro, tomatoes, lime juice, remaining 2 teaspoons garlic and salt in medium bowl.
Carve steaks into slices. Season with salt and pepper, if desired. Serve with corn salsa.

Test Kitchen Tips

Let steaks rest to redistribute juices before slicing

Safe Handling Tips

Nutrition Information

Nutrition:

235 CALORIES

0 % *

2g SAT FAT

0 % DV **

28g PROTEIN

0 % DV

2.4 mg IRON

0 % DV

4.9 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 235 Calories; 54 Calories from fat; 6g Total Fat (2 g Saturated Fat; 2 g Monounsaturated Fat;) 67 mg Cholesterol; 212 mg Sodium; 17 g Total Carbohydrate; 2.5 g Dietary Fiber; 28 g Protein; 2.4 mg Iron; 11.3 mg NE Niacin; 0.6 mg Vitamin B₆; 1.4 mcg Vitamin B₁₂; 4.9 mg Zinc; 29.4 mcg Selenium; 95.8 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.

Butcher Counter

Steak with Grilled Corn Salsa