Meal Solutions: Skillet

To create an easy weeknight meal, cook Ground Beef with a starch (try rice, pasta or potatoes), vegetables and the seasoning of your choice. For more complex recipes, try the meal inspirations below.





1. Cook Ground Beef to 160°F. 2. Add cooked whole wheat pasta of your choice. 3. Stir in zucchini, dices fresh or canned tomatoes and a splash of beef broth.


1. Cook Ground Beef to 160°F. 2. Add cooked brown rice, bell peppers, peas, green onions, fresh diced ginger and soy sauce. 3. Sauté until veggies are tender.


1. Cook Ground Beef to 160°F. 2. Add diced potatoes, green chilies and salsa. Cook until potatoes are fork-tender. 3. Top with shredded cheese.


High Protein Beef Breakfast Skillet

1. Cook Ground Beef to 160°F. 2. Add diced bell pepper, onions and cumin. Saute until veggies are tender. 3. Add eggs, cook until desired doneness. 4. Top with shredded cheese.


1. Cook Ground Beef to 160°F. 2. Add cooked barley, onion, carrot, mushroom and a splash of beef broth. 3. Sauté until veggies are tender. 4. Finish with a squeeze of lemon.