Wild West Beef & Smoked Gouda Grits

Let your supermarket do most of the work for a quick and easy brunch, lunch or dinner. Fully-Cooked Beef Tips with Gravy over smoked Gouda grits. Delicious!

  • 30
    min
  • 4
    SERVINGS
  • 480
    Cal
  • 28 g
    Protein

Ingredients & Cooking

Ingredients:

  • 1 package (17 ounces) refrigerated fully-cooked beef tips with gravy
  • 1 tablespoon extra-virgin olive oil
  • 6 ounces portobello mushrooms, coarsely chopped
  • 1/2 cup chopped red onion
  • Chopped fresh parsley (optional)
Smoked Gouda Grits:
  • 3-1/2 cups water
  • 1 cup quick-cooking grits
  • 1 cup shredded smoked Gouda cheese
  • 2 to 4 tablespoons butter, softened

Cooking:

  1. To prepare Smoked Gouda Grits, bring water to a boil in medium saucepan. Slowly add grits, stirring constantly. Reduce heat to medium-low; cover and cook 5 to 7 minutes or until thickened, stirring occasionally. Add cheese and butter; stir until completely melted. Remove from heat. Cover; set aside.

  2. Meanwhile heat oil in large nonstick skillet over medium-high heat. Add mushrooms and onion. Cook 4 to 5 minutes or until onion is tender, stirring occasionally. Stir in beef tips with gravy; continue cooking until heated through, about 5 minutes, stirring occasionally.

  3. Serve beef mixture over grits. Garnish with parsley, if desired.

Nutrition Information

Lean Beef

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

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Ensuring beef safety, from farm to fork

From farm to fork, everyone plays an important role in beef safety. Safety plays an essential function across the beef lifecycle journey – from the cattle ranches across the U.S., to the meat processing plants, to your kitchen table.

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rethink the ranch

Much has changed since the days of cowboys, cattle drives and the Old West. Today, it's more about drones, apps and computers. Join us as we travel across the country talking to real, modern ranchers.

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frequently asked questions about beef

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

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