Broil for Dinner in a Flash

Broiling is a fast and fabulous method for getting dinner on the table in a short period of time, while also enhancing the savory flavor of beef. It’s a great way to cook without adding fat. The chart below will guide you in how to prepare specific cuts of beef when broiling, including temperature and time for the weight and thickness of your cut.

3 Easy Steps to Broiling Beef

Step 1: Set oven for broiling; preheat for 10 minutes.

Step 2: Remove beef from refrigerator and season with herbs or spices as desired. Place beef on rack of broiler pan. Position broiler pan so that surface of beef is placed the appropriate distance from heat, as indicated in chart.

Step 3: Broil according to timetable, turning once. After cooking, season with salt, if desired.

Download "Broiling" Guidelines