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BEEF BOTTOM ROUND STEAK BONELESS RAW

Bottom Round steak Lean Cut

ALSO KNOWN AS:

  • Western Griller

RECOMMENDED COOKING METHODS:

This steak is relatively new to the market place. This steak should be marinated in a tenderizing marinade before cooking. For best eating quality, cook only to medium rare (145°F) doneness and carve into thin slices. This steak also meets government guidelines for lean.

NUTRITIONALS:

Nutrition information per 3-ounce cooked serving: 182 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 29 g protein; 0.4 mg vitamin B6; 1.6 mcg vitamin B12; 2.4 mg iron; 5.0 mg zinc.
RECIPE RESULTS bottom round steak Results 1 - 3 of about 3 (0.023 seconds)
Lean Cut
Total recipe time: 25 to 30 minutes
Makes 4 servings
Lean Cut
Total recipe time: 1-1/2 to 2 hours
Makes 4 servings
Lean Cut
Total recipe time: 1-1/2 hours to 2 hours
Makes 4 servings